As part of the Blog du Jour challenge by Spinneys, I was challenged to create a recipe using a few products I received that are exclusively sold at Spinneys. One of the main products I received is Bob’s Red Mill 7 grain Hot Cereal that contains Flaxseed.
I have never baked muffins before, so I took the recipe found on the back of the bag as a base and adjusted it a little. Here’s my recipe:
Ingredients needed:
2 cups of oats
2 cups All Purpose Flour
½ cup of Brown Sugar
1/3 cup of Bob’s Red Mill 7 Grain Cereal
2 Tbsp Baking Powder
2 Eggs
1½ cup of almond milk
½ cup coconut oil
1 banana
1 can of Admiral sliced mango (containing natural juice)
1/3 cup natural mango juice found in the Admiral sliced mango can
Cinnamon (optional – I didn’t end up using it)
Procedure:
[The quantity used makes 24 muffins]
In a large mixing bowl, stir together the oats, flour, sugar, Bob’s Red Mill 7 Grain Cereal, and baking powder. Add the 2 eggs and the almond milk to the bowl.
Place the mango slices along with the banana, the coconut oil, and the natural mango juice in a blender and blend until smooth.
Pour the mixed juice into the large mixing bowl and mix everything together.
Line muffin trays and add spray pan onto it so the muffins don’t stick (you can also use paper baking cups). Fill the trays and place in the oven.
Bake at 200 degrees Celsius for about 15-20 minutes!
Sahtein Xx

Last but not least, I challenge @pearlmaalouf !
#SpinneysChallenge