Around 2 months ago, I teamed up with beautiful ladies from Healthy Happy Us to try out their 21 day program. If you’re already following me on Instagram, then you will remember that I was spamming you with my daily life throughout the challenge: what i was having for breakfast, snacks, lunch, when i wasContinue reading “My #HHU21days Experience”
Category Archives: LifeStyle
2017: You were Great !
Hello, so I know I’ve been away for a while but I wanted to start the year by sharing with you the things I’ve learned and the memories that were created in 2017 instead of sharing with you the typical New Year solutions post. I’m so thankful for the new people I have met inContinue reading “2017: You were Great !”
Online Grocery Shopping with Spinneys
Ever since I started driving, almost 4 years ago, I have been in charge of the grocery shopping. I love going to the super market and taking my time to choose the items I want to add to the cart and discover new brands; however some days you feel lazy, sick, or simply overwhelmed withContinue reading “Online Grocery Shopping with Spinneys”
This summer: Be the Happiest Version of You
Hello Monday! February is coming to and end and the sun has been shining more often and I can’t be happier! Here are some ideas I was thinking about over the weekend that I’d like to share with you: As soon as spring begins, you suddenly see everyone worrying about their bodies and wanting toContinue reading “This summer: Be the Happiest Version of You”
Hello 2017!
Another year has come to an end, and everyone is probably still thinking about their new year’s resolutions and setting a long list of things to do and goals to achieve. Here’s some advice: Don’t create such a long list that you know you won’t even fulfill. Choose a couple of things that you wantContinue reading “Hello 2017!”
Eyes on Diabetes
Today, November 14, is World Diabetes Day. Because someone I love has diabetes, I’ve joined efforts together with The National Diabetes organization (@dialeb) for the past 6 years as their youth coordinator to raise diabetes awareness and prevent its complications. Dialeb was founded in 2011 by Dr. Jackie Maalouf and Mrs. Sylvie Issa. Dialeb’s mainContinue reading “Eyes on Diabetes”
“I don’t diet, I eat according to my goals”
One of the most talked about subjects among women is weight loss. When I was younger I actually believed many of the advertisements concerning weight loss. Media keeps creating and showing us an unrealistic image of what a female body should look like; making many of women who don’t fit this image, feel insecureContinue reading ““I don’t diet, I eat according to my goals””
I don’t want to be SKINNY!
I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs. However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”
Reviving an Old Habit: Coloring
Colors bring life, or at least to me, they do! Summer and vibrant colors are my favorite, I actually feel depressed when it’s not sunny. Anyways back to the main point, I have always been a fan of coloring however, as I grew older and started spending less time at home, my coloring habits startedContinue reading “Reviving an Old Habit: Coloring”
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