Hey guys, I hope you are all good and you are spending your time productively at home. I’ve been receiving a lot of messages from you guys saying that you are finding it challenging to stay motivated & follow a consistent workout routine during this phase. Well guess what, I’ve been feeling the same wayContinue reading “5 Tips to keep you motivated & active during this Quarantine”
Tag Archives: Motivation
This summer: Be the Happiest Version of You
Hello Monday! February is coming to and end and the sun has been shining more often and I can’t be happier! Here are some ideas I was thinking about over the weekend that I’d like to share with you: As soon as spring begins, you suddenly see everyone worrying about their bodies and wanting toContinue reading “This summer: Be the Happiest Version of You”
I don’t want to be SKINNY!
I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs. However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”
Christine’s Favorite Outfits: yApparel
I’ve always had an inclination towards fashion…actually I think every woman just has it in her blood. Through the Beirut Fitness blog, people constantly ask me what my favorite active wear or sportswear brand is, and what brands I prefer over others. Continuing my #FitnessFashionFriday posts that are posted regularly on Instagram giving fit fashionContinue reading “Christine’s Favorite Outfits: yApparel”
More than “Just” Boxing
As Capricorns, we aim for perfection and one thing I can tell you about myself is, when I want something, I don’t stop till I get it. I believe that trying new things is what life is all about. The more you experiment the more you learn about yourself and what makes you happy. I haveContinue reading “More than “Just” Boxing”