Body

Avocado Shrimp Ceviche

Ingredients Needed: – 2 bags of medium sized shrimp – 4 avocados – 6 cucumbers – 2 cups of water – 3 tomatoes – 3 onions – 2 lemons – cilantro – olive oil – salt Start with cooking the shrimp: 1. Cut a tomato into 4 pieces 2. Cut an onion into 4 piecesContinue reading “Avocado Shrimp Ceviche”

8 Tips for Kick Starting your Fitness Journey!

Ready to start your fitness journey? Here are some tips to help you get going: Be determined: Start because you are convinced that you love your body and want to improve it. Having the right mindset is a key starting point. Be patient: Patience, oh Patience, where have you been? If you don’t have it,Continue reading “8 Tips for Kick Starting your Fitness Journey!”

This summer: Be the Happiest Version of You

Hello Monday! February is coming to and end and the sun has been shining more often and I can’t be happier! Here are some ideas I was thinking about over the weekend that I’d like to share with you: As soon as spring begins, you suddenly see everyone worrying about their bodies and wanting toContinue reading “This summer: Be the Happiest Version of You”

Beirut Fitness X Lorna Jane

Australia’s leading active wear brand and one of my favorite brands has finally landed in Beirut! I’ve known this brand for a couple of years and I would always look for it every time I travel. What I love about Lorna Jane is that every single item has something special and unique; no matter howContinue reading “Beirut Fitness X Lorna Jane”

EMS workout with Voltfit

I love trying new things! New year’s eve is right around the corner, have you started thinking about your new year’s resolutions? I’ll be telling you more about my long list and another blog post, soon 🙂 So, I’ve recently tried out a relatively new type of workout called EMS. After trying 2 sessions ofContinue reading “EMS workout with Voltfit”

Love Light & F***ing Bright Yoga Retreat

On Saturday May 28, I attended the last day of the Love Light & F***ing bright yoga retreat organized by Trainstation Studio and lead by the beautiful international yoga teacher Dee. The retreat was a 3 day relaxing retreat held at Zenotel Wellness Retreat – Bekfaya. The day first started with a morning Pranayama and YinContinue reading “Love Light & F***ing Bright Yoga Retreat”

I don’t want to be SKINNY!

I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs. However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”