Fitness

5 Tips to keep you motivated & active during this Quarantine

Hey guys, I hope you are all good and you are spending your time productively at home. I’ve been receiving a lot of messages from you guys saying that you are finding it challenging to stay motivated & follow a consistent workout routine during this phase. Well guess what, I’ve been feeling the same wayContinue reading “5 Tips to keep you motivated & active during this Quarantine”

8 Tips for Kick Starting your Fitness Journey!

Ready to start your fitness journey? Here are some tips to help you get going: Be determined: Start because you are convinced that you love your body and want to improve it. Having the right mindset is a key starting point. Be patient: Patience, oh Patience, where have you been? If you don’t have it,Continue reading “8 Tips for Kick Starting your Fitness Journey!”

EMS workout with Voltfit

I love trying new things! New year’s eve is right around the corner, have you started thinking about your new year’s resolutions? I’ll be telling you more about my long list and another blog post, soon 🙂 So, I’ve recently tried out a relatively new type of workout called EMS. After trying 2 sessions ofContinue reading “EMS workout with Voltfit”

6 Tips to boost your health :)

Make the best out of every situation you face The mind is a powerful tool. Many studies have shown that positive thinking can affect health. When you are stuck in a certain situation, there is no point in wasting time regretting the past and neglecting the present. Face the situation and try to make theContinue reading “6 Tips to boost your health :)”

More than “Just” Boxing

As Capricorns, we aim for perfection and one thing I can tell you about myself is, when I want something, I don’t stop till I get it. I believe that trying new things is what life is all about. The more you experiment the more you learn about yourself and what makes you happy. I haveContinue reading “More than “Just” Boxing”