Hello, so I know I’ve been away for a while but I wanted to start the year by sharing with you the things I’ve learned and the memories that were created in 2017 instead of sharing with you the typical New Year solutions post. I’m so thankful for the new people I have met inContinue reading “2017: You were Great !”
Tag Archives: LifeStyle
Launching of Shop Beirut Fitness
One of my favorite things is discovering new active wear brands. People always ask me where I get my leggings and workout clothes from. I’m known for wearing daring colors, prints and more; regardless of their brand and color. So many people focus on only one brand and they miss out on all the amazingContinue reading “Launching of Shop Beirut Fitness”
Yoga Media Gathering at StayBridge Hotel
On Thursday May 11, StayBridge Suites,located in the heart of Verdun, invited media personalities and bloggers for a relaxing morning yoga session on their rooftop, located on the 23rd floor. The view of Beirut from the rooftop is simply breathtaking, I won’t talk about it much; I’ll let the pictures speak for themselves. The yoga session was notContinue reading “Yoga Media Gathering at StayBridge Hotel”
Gapfit launches its SS17 Collection in Lebanon
On Thursday April 6th, Gap Lebanon organized an event at their Beirut Souks branch where they invited bloggers and media to discover the launch of their latest sportswear line, Gapfit. With the rising trend of fit-fashion and ath-leisure, looking fashionably fit and comfortable is what most of us want. I’m the type of person that spendsContinue reading “Gapfit launches its SS17 Collection in Lebanon”
This summer: Be the Happiest Version of You
Hello Monday! February is coming to and end and the sun has been shining more often and I can’t be happier! Here are some ideas I was thinking about over the weekend that I’d like to share with you: As soon as spring begins, you suddenly see everyone worrying about their bodies and wanting toContinue reading “This summer: Be the Happiest Version of You”
6 Tips for Staying Healthy While Traveling
Many people, including myself, are concerned about gaining weight while traveling. I spent most of my winter break in the US and the first couple of days we kept eating out almost every day! Since it was not my first time visiting Virginia, I had already chosen the favorite fast food chain restaurants that IContinue reading “6 Tips for Staying Healthy While Traveling”
Hello 2017!
Another year has come to an end, and everyone is probably still thinking about their new year’s resolutions and setting a long list of things to do and goals to achieve. Here’s some advice: Don’t create such a long list that you know you won’t even fulfill. Choose a couple of things that you wantContinue reading “Hello 2017!”
Eyes on Diabetes
Today, November 14, is World Diabetes Day. Because someone I love has diabetes, I’ve joined efforts together with The National Diabetes organization (@dialeb) for the past 6 years as their youth coordinator to raise diabetes awareness and prevent its complications. Dialeb was founded in 2011 by Dr. Jackie Maalouf and Mrs. Sylvie Issa. Dialeb’s mainContinue reading “Eyes on Diabetes”
Mango Sunrise Smoothie – Recipe
I’ve always seen smoothie bowls all over my Instagram home page and although I knew that they are super easy to make, I never seemed to take the initiative and try making my own smoothie mixes. So here it is my Mango Sunrise Smoothie, it’s a delicious mix that only takes up to 10 minutesContinue reading “Mango Sunrise Smoothie – Recipe”
“Fit Hummus”: the Winner of #TheHummusGames 2016
Exactly a year ago, at the Hummus Games Season 1, I met Yasmina and her kids after being in touch on social media for a while. Little did I know that this was going to be the start of a wonderful friendship! The Hummus Games Season 2 took place last night at Semsom, Citymall. EverContinue reading ““Fit Hummus”: the Winner of #TheHummusGames 2016″
beirutfitness.co 