Yaduna Cook off

Did you know that Heart disease is the number one killer of women? Well I did not know this fact up until Thursday. Yaduna Women’s Heart Health Center is a medical center founded the former First Lady of Lebanon, HE Mrs. Wafaa Sleiman. It is dedicated for screening and preventing heart disease. Although I amContinue reading “Yaduna Cook off”

Love Light & F***ing Bright Yoga Retreat

On Saturday May 28, I attended the last day of the Love Light & F***ing bright yoga retreat organized by Trainstation Studio and lead by the beautiful international yoga teacher Dee. The retreat was a 3 day relaxing retreat held at Zenotel Wellness Retreat – Bekfaya. The day first started with a morning Pranayama and YinContinue reading “Love Light & F***ing Bright Yoga Retreat”

Bent el Sultan Restaurant

F&B state owners of Set El Hosn, Beit Ward, and Breadberry celebrated the opening of their latest cuisine, an Authentic Lebanese fusion restaurant located in Verdun on May 17, 2018. A concept inspired by the sultanates era, the restaurant exhibited a beautiful architectural interior as well as many oriental details. Bent El Sultan is notContinue reading “Bent el Sultan Restaurant”

I don’t want to be SKINNY!

I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs.  However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”

Visiting the Budweiser Budvar Brewery

During the short Easter break, my mom, my best friend Gaelle, her mom Claudette and I decided to explore some of Europe. We enjoyed a quick Euro trip that included Budapest, Vienna, and Prague. While in the Czech Republic, we decided to tour the Budweiser Budvar Brewery and learn more about this delicious beer. WeContinue reading “Visiting the Budweiser Budvar Brewery”