healthyliving

Guacamole Recipe

Whether as an appetizer with some crackers, or as a side dish with your main course, this super quick, easy, and delicious Guacamole recipe is a MUST-HAVE on your Christmas dining table this Christmas eve. Ingredients Needed: 4 ripe Avocados ½ large tomato ¼ white onion 1 tbsp of chopped Cilantro 1 Lemon Salt 1Continue reading “Guacamole Recipe”

EMS workout with Voltfit

I love trying new things! New year’s eve is right around the corner, have you started thinking about your new year’s resolutions? I’ll be telling you more about my long list and another blog post, soon 🙂 So, I’ve recently tried out a relatively new type of workout called EMS. After trying 2 sessions ofContinue reading “EMS workout with Voltfit”

Strawberry Blossom Smoothie Bowl Recipe

Here it is, my second smoothie bowl recipe. It will only take up to 10 min of preparations! According to Best Health Magazine, strawberries help boost your immunity, promote eye health, is rich in antioxidant properties, reduce inflammation and more. Ingredients needed: 8-10 small strawberries 1/2 cup of almonds or walnuts or any other nut ofContinue reading “Strawberry Blossom Smoothie Bowl Recipe”

Eyes on Diabetes

Today, November 14, is World Diabetes Day. Because someone I love has diabetes, I’ve joined efforts together with The National Diabetes organization (@dialeb) for the past 6 years as their youth coordinator to raise diabetes awareness and prevent its complications. Dialeb was founded in 2011 by Dr. Jackie Maalouf and Mrs. Sylvie Issa. Dialeb’s mainContinue reading “Eyes on Diabetes”

Oman trip with Semsom

After being nominated as the Beirut Hummus Ambassador 2016 along with Yasmina Audi (@supermom_blog); Yasmina and I were given the opportunity to discover Oman and judge the Hummus Games – Oman Edition (Check out all about the Hummus Games – Lebanon edition – and our winning recipe: here). Day 1: Upon arrival, we spent our first dayContinue reading “Oman trip with Semsom”

My 2 Day Detox Experience with Succo

For all of you wondering what a detox is and why I decided to try it out myself, this post is dedicated to you! I warn you this post is going to be long because I will be sharing with you my full detox experience (during and post). If you’ve been following me on InstagramContinue reading “My 2 Day Detox Experience with Succo”

Mango Sunrise Smoothie – Recipe

I’ve always seen smoothie bowls all over my Instagram home page and although I knew that they are super easy to make, I never seemed to take the initiative and try making my own smoothie mixes. So here it is my Mango Sunrise Smoothie, it’s a delicious mix that only takes up to 10 minutesContinue reading “Mango Sunrise Smoothie – Recipe”

“Fit Hummus”: the Winner of #TheHummusGames 2016

Exactly a year ago, at the Hummus Games Season 1, I met Yasmina and her kids after being in touch on social media for a while. Little did I know that this was going to be the start of a wonderful friendship! The Hummus Games Season 2 took place last night at Semsom, Citymall. EverContinue reading ““Fit Hummus”: the Winner of #TheHummusGames 2016″

Succo now open in Jemmayzeh!

On Tuesday September 20, Succo Beirut celebrated the official opening of it’s second branch in Jemmayzeh, Pasteur road (facing Monop supermarket). A while back, I visited their main branch located in Ramlet el Bayda and tried out some of their organic cold pressed juices, surperfood smoothies, and healthy bites! Succo Beirut is a great placeContinue reading “Succo now open in Jemmayzeh!”

Beirut Fitness X Kusmi Tea

As you know, Kusmi Tea was present at the Beirut Fitness turns 2 event offering, delicious and nutritious iced-tea tasting. Kusmi Tea is a French brand of tea that was created in 1867. According to Kusmitea.com, the tea plant belongs to the Camellia Sinensis family and originates from China. This is also where the leavesContinue reading “Beirut Fitness X Kusmi Tea”