6 Tips to boost your health :)

Make the best out of every situation you face The mind is a powerful tool. Many studies have shown that positive thinking can affect health. When you are stuck in a certain situation, there is no point in wasting time regretting the past and neglecting the present. Face the situation and try to make theContinue reading “6 Tips to boost your health :)”

Power Goodness NEW Ice Coconut Water with Watermelon

So, I’ve previously talked to you about Power Goodness’s yummy ice coconut water (Check out the blog post here) and most of you tried it since they were in the goodie bags distributed during #Beirutfitnessturns2 event a couple of weeks ago. Power Goodness has lately launched a new flavor: Ice coconut water mixed with freshContinue reading “Power Goodness NEW Ice Coconut Water with Watermelon”

Woodbees Restaurant Review

A couple of days ago, my sister Sylvie and I tried out Woodbees restaurant located on the Zalka highway. We ordered the quinoa salad as a starter. It included white quinoa, cucumber, dried cranberries, cherry tomatoes, lettuce, grilled halloumi cheese coated in oregano and was served with a Dijon lemon dressing. The salad was aContinue reading “Woodbees Restaurant Review”

“I don’t diet, I eat according to my goals”

  One of the most talked about subjects among women is weight loss. When I was younger I actually believed many of the advertisements concerning weight loss. Media keeps creating and showing us an unrealistic image of what a female body should look like; making many of women who don’t fit this image, feel insecureContinue reading ““I don’t diet, I eat according to my goals””

A day in Nature with the Huawei Team

#Funnevertakesabow A couple of weeks ago, I was invited to attend a fun and adventurous day with the Huawei team at Nature Land, Bzebdine for the launching of the Huawei Y6 pro mobile. The day first started with an introduction about Huawei followed by an overview about the Y6 Pro phone.  We then had an exciting dayContinue reading “A day in Nature with the Huawei Team”

Hammana Cherry Festival

In my family, Sundays are made for family day. We enjoyed a quick lunch after mass; went on road trips discovering new places or headed to the beach when the weather was warm. So, last Sunday we woke up early and headed towards the Hammana Cherry Festival. I have always heard about Hammana’s cherries andContinue reading “Hammana Cherry Festival”

Yaduna Cook off

Did you know that Heart disease is the number one killer of women? Well I did not know this fact up until Thursday. Yaduna Women’s Heart Health Center is a medical center founded the former First Lady of Lebanon, HE Mrs. Wafaa Sleiman. It is dedicated for screening and preventing heart disease. Although I amContinue reading “Yaduna Cook off”

Love Light & F***ing Bright Yoga Retreat

On Saturday May 28, I attended the last day of the Love Light & F***ing bright yoga retreat organized by Trainstation Studio and lead by the beautiful international yoga teacher Dee. The retreat was a 3 day relaxing retreat held at Zenotel Wellness Retreat – Bekfaya. The day first started with a morning Pranayama and YinContinue reading “Love Light & F***ing Bright Yoga Retreat”

Bent el Sultan Restaurant

F&B state owners of Set El Hosn, Beit Ward, and Breadberry celebrated the opening of their latest cuisine, an Authentic Lebanese fusion restaurant located in Verdun on May 17, 2018. A concept inspired by the sultanates era, the restaurant exhibited a beautiful architectural interior as well as many oriental details. Bent El Sultan is notContinue reading “Bent el Sultan Restaurant”

I don’t want to be SKINNY!

I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs.  However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”