With the rising trend of fit-fashion and ath-leisure, looking fashionably fit and comfortable is what most of us want. I’m the type of person that spends most of their time in sportswear. I used to be a “jeans” type of person up until I started working out, a couple of years ago. Leggings then suddenly became my favorite day to day pick. Whether I am going to my friend’s house, grocery shopping, or even to university; you will always see me wearing my colorful leggings.
Since summer is right around the corner; many people start to think about how they can improve their body and health just before bikini season starts. So, the event included an interactive workshop on “How to follow a healthy diet at Work and at Home” given by dietitian and food blogger, Nicole Maftoum (@Eatlikenicole). Nicole gave the attendees some practical tips and tricks that will help in maintaining a healthy lifestyle and boosting your mood. It is very important to know that exercise and nutrition work hand in hand. (Check out my previous blog post for some useful tips on how to start your fitness journey: here)
The event was also catered by Qi Juices who offered a variety of healthy treats and snacks as well as fresh cold pressed juices to boost our energy in preparation for the outdoor yoga session.
After exploring the collection, the event ended with a beautiful outdoor power yoga given by Sara Moubarak (@sara_sutra) and some giveaways!
So, here are a few pictures of the collection; don’t forget to pass by Beirut Souks and check out the full collection!