Yaduna Cook off

Did you know that Heart disease is the number one killer of women? Well I did not know this fact up until Thursday. Yaduna Women’s Heart Health Center is a medical center founded the former First Lady of Lebanon, HE Mrs. Wafaa Sleiman. It is dedicated for screening and preventing heart disease. Although I amContinue reading “Yaduna Cook off”

Love Light & F***ing Bright Yoga Retreat

On Saturday May 28, I attended the last day of the Love Light & F***ing bright yoga retreat organized by Trainstation Studio and lead by the beautiful international yoga teacher Dee. The retreat was a 3 day relaxing retreat held at Zenotel Wellness Retreat – Bekfaya. The day first started with a morning Pranayama and YinContinue reading “Love Light & F***ing Bright Yoga Retreat”

Bent el Sultan Restaurant

F&B state owners of Set El Hosn, Beit Ward, and Breadberry celebrated the opening of their latest cuisine, an Authentic Lebanese fusion restaurant located in Verdun on May 17, 2018. A concept inspired by the sultanates era, the restaurant exhibited a beautiful architectural interior as well as many oriental details. Bent El Sultan is notContinue reading “Bent el Sultan Restaurant”

I don’t want to be SKINNY!

I want to be HEALTHY and HAPPY! Arab women have always been known for having the beautiful curvy body with focus on the thighs.  However, mainstream media have continuously carved the image of females as being tall, extremely thin, having the tiniest waist line, long legs and perfect skin and hair – changing the perceptionContinue reading “I don’t want to be SKINNY!”

Chicken Quinoa Salad Recipe

I like my Quinoa salad simple yet flavorful. You can either cut the chicken into cubes and include it in the salad or cook the chicken breast as a whole and have it on the side with the quinoa salad. Ingredients: 1 cup of Quinoa                     Continue reading “Chicken Quinoa Salad Recipe”

Christine’s Favorite Outfits: yApparel

I’ve always had an inclination towards fashion…actually I think every woman just has it in her blood. Through the Beirut Fitness blog, people constantly ask me what my favorite active wear or sportswear brand is, and what brands I prefer over others. Continuing my #FitnessFashionFriday posts that are posted regularly on Instagram giving fit fashionContinue reading “Christine’s Favorite Outfits: yApparel”

Beef stuffed Artichokes Recipe

It’s Artichoke season so let’s start cooking! Ingredients: 12 small artichokes ½ medium onion 1 tablespoon olive oil or cooking spray ½ kilo ground beef ½ lemon Pine nuts Salt Cinnamon Pepper Procedure: Chop the onion into little cubes and cook in 1 spoon of vegetable oil (or cooking spray) in a pan. Fry themContinue reading “Beef stuffed Artichokes Recipe”

Visiting the Budweiser Budvar Brewery

During the short Easter break, my mom, my best friend Gaelle, her mom Claudette and I decided to explore some of Europe. We enjoyed a quick Euro trip that included Budapest, Vienna, and Prague. While in the Czech Republic, we decided to tour the Budweiser Budvar Brewery and learn more about this delicious beer. WeContinue reading “Visiting the Budweiser Budvar Brewery”

Reviving an Old Habit: Coloring

Colors bring life, or at least to me, they do! Summer and vibrant colors are my favorite, I actually feel depressed when it’s not sunny. Anyways back to the main point, I have always been a fan of coloring however, as I grew older and started spending less time at home, my coloring habits startedContinue reading “Reviving an Old Habit: Coloring”